We celebrate the vibrant spirit of our communities in Central NY. Through our "Hey Neighbor" segment, we spotlight remarkable individuals. Our “Weekend Buzz” uncovers hidden gems, while highlighting local events that make our area special. Join us each week as we share our adventures and keep you updated on what's happening locally, all while promoting a sense of community pride and connection.
In this episode, we’re diving into the fast-growing world of flag football with Jesse Sibley and Kari Stinebrickner from the Mohawk Valley NFL Flag Football League.
In this episode, we sit down with Melisa Dervisevic, a family nurse practitioner turned women’s wellness coach, who helps people break free from anxious attachment, build confidence, and step into their most secure, empowered selves.
In this episode, we sit down with Ian McQueeney, a 21-year-old digital storyteller, entrepreneur, and content creator who’s making waves in the world of user-generated content (UGC).
