In this episode, we sit down with the high-energy, all-heart Adrienne Smith, who shares her inspiring journey from TV anchor to Director of Media Relations at Nascentia Health.

In this episode, we sit down with Austin Green, an author, animator, and creator from Little Falls, who is making waves with his new children's book, The Huemon (H-U-E-M-O-N).

In this episode, we sit down with Mark Chieco, attorney, youth sports coach, and former world-class powerlifter, to talk about his love for Utica, his journey into law, and the life lessons he’s learned along the way.